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Spiced Kofta Sliders With Lamb, Beef and Bulgur (Grilled)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)53.7302
Energy (kCal)958.5763
Carbohydrates (g)55.6573
Protein (g)64.8961
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bulgur 1/3 cup 159.6 35.406 5.7353 0.6207
    lamb 1/3 lb ground 403.704 0.0 25.5226 32.6441
    beef 1/3 lb ground 299.3713 0.0 29.3626 19.2475
    onion 1/2 grated 22.0 5.1370000000000005 0.605 0.055
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    mint 1/4 cup chopped 10.032 1.9175 0.7501 0.1664
    red curry paste 1 1/2 1/2 - - - -
    cumin 3/4 teaspoon ground 5.9063 0.6968 0.2805 0.3508
    allspice 1/2 teaspoon ground 2.4985 0.6851 0.0579 0.0826
    coriander 1/4 teaspoon ground 1.341 0.2475 0.0557 0.08
    cucumber 1/2 cup grated 7.98 1.4364 0.3923 0.1064
    plain yogurt 1/3 cup low fat - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    lettuce leaf 12 - - - -
    tomato 1 cup chopped 26.82 5.7961 1.3112 0.298

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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