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Rajah's Chicken- For- Lunch

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)59.8148
Energy (kCal)1529.805
Carbohydrates (g)244.5145
Protein (g)28.7163
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cooking oil 1 tablespoon - - - -
    garlic 4 cloves minced 17.88 3.9672 0.7632 0.06
    chicken breast 4 boneless skinless cut boneless - - - -
    pepper flake 1/2 teaspoon - - - -
    cashew 1/2 cup - - - -
    apricot 1/2 cup chopped 37.2 8.618 1.085 0.3022
    raisin 1/2 cup 249.15 65.604 2.7968 0.3795
    orange juice 1 cup 111.6 25.791999999999998 1.736 0.496
    soya sauce 1/4 cup - - - -
    curry powder 1 tablespoon 20.475 3.5173 0.9003 0.8826
    phyllo pastry 16 sheets - - - -
    butter 1/2 cup melted 684.0 31.428 21.372 57.6
    basil leaf 3/4 cup chopped - - - -
    maple syrup 1/2 cup 409.5 105.588 0.063 0.0945
    white wine 1 1/2 cups - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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