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Curry Chicken and Pasta

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)85.2977
Energy (kCal)2771.9855
Carbohydrates (g)18.933
Total fats (g)263.1269
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Start preparation for pasta. | 2. Cook chicken to your liking in olive oil or If you will be using cooked chicken as I did you will add it later. | 3. Add vegetables, almonds and sesame oil and cook for 3 minutes over medium heat. | 4. Add curry powder and mix well. | 5. Add olive oil (unless you used it to cook chicken) and cooked chicken, mix well. | 6. Let the mixture simmer thoroughly for about 10 minutes. | 7. Toss with warm pasta and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pasta 1 package - - - -
    chicken 1 lb cooked cubed 965.6022 0.5893 83.0962 67.2295
    almond 1/2 cup sliced 963.56 0.0 0.0 109.0
    carrot 3/4 cup diced 39.36 9.1968 0.8928 0.2304
    bell pepper 1/2 cup - - - -
    onion 1/2 cup 32.0 7.472 0.88 0.08
    sesame oil 1/3 cup 642.3733 0.0 0.0 72.6667
    curry powder 1 1/2 1/2 9.75 1.6749 0.4287 0.4203
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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