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Sweet Potato & Fruit Curry

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)10.1311
Energy (kCal)189.033
Carbohydrates (g)23.7684
Protein (g)4.1824
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 2 teaspoons 78.1547 0.0 0.0 9.0667
    onion 1 chopped 64.0 14.944 1.76 0.16
    gingerroot 1 1/2 peeled minced - - - -
    garlic clove 2 crushed - - - -
    green chilies 3 chopped chopped - - - -
    green bean 1/2 cup 15.5 3.485 0.915 0.11
    potato 2 diced sweet - - - -
    pineapple chunk juice 1 cup canned - - - -
    red pepper 1 sliced 1.25 0.2753 0.0584 0.0138
    vegetable stock 2 cups 22.1 4.1106 1.0608 0.3094
    garam masala 1 teaspoon - - - -
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    coriander 2 teaspoons 0.1533 0.0245 0.0142 0.0035

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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