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Dum Aloo (Indian Potatoes)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.6609
Energy (kCal)293.6886
Carbohydrates (g)9.5645
Protein (g)58.2325
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    new potato 10 ounces 252.1667 0.0 56.1 1.4167
    sunflower oil - - - -
    tomato paste 3 tablespoons 39.36 9.0768 2.0736 0.2256
    fennel 1 teaspoon ground 0.5619 0.1323 0.0225 0.0036
    ginger 1 teaspoon ground 1.6 0.3554 0.0364 0.015
    mint 1/2 teaspoon dried - - - -
    hot water 1/4 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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