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Colourful Minced Mutton (Rangeela Kheema)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)91.9594
Energy (kCal)1693.1564
Carbohydrates (g)34.0546
Protein (g)186.258
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mutton 1/2 kg minced 1170.0209 0.4 167.153 55.451
    green chilies 2 -3 0.0 0.0 0.0 0.0
    black peppercorn 4 - - - -
    ginger garlic paste 1 teaspoon - - - -
    clove 2 cloves - - - -
    green cardamom 2 - - - -
    coriander leaf 1/2 cup chopped 1.84 0.2936 0.1704 0.0416
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    cinnamon 1 inch - - - -
    turmeric powder 1/2 teaspoon - - - -
    coriander powder 1/2 teaspoon 2.682 0.4949 0.1113 0.1599
    red chili powder 1/2 teaspoon - - - -
    cumin powder 1/2 teaspoon - - - -
    egg 2 beaten 143.0 0.72 12.56 9.51
    tomato 1 peeled chopped 20.93 4.641 1.092 0.182
    green pea 1/4 cup 29.3625 5.2381 1.9648 0.145
    yellow bell pepper 1 chopped - - - -
    red bell pepper 1 chopped - - - -
    green bell pepper 1 chopped 29.19 6.394 1.0008 0.3753
    orange bell pepper 1 chopped - - - -
    onion 1 peeled chopped 64.0 14.944 1.76 0.16
    water 1/2 cup 0.0 0.0 0.0 0.0
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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