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Mussels Madras

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)46.37
Energy (kCal)1451.11
Carbohydrates (g)82.38
Protein (g)172.50
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mussel 3 1170.29 50.21 161.93 30.48
    butter 2 tablespoons 171.0 7.85 5.34 14.4
    garlic 1 tablespoon diced 12.66 2.81 0.54 0.04
    white wine 1 1/2 1/2 - - - -
    saffron thread 2 teaspoons - - - -
    clamato juice 1 cup - - - -
    lime juice 2 tablespoons 7.56 2.54 0.12 0.02
    spring onion 1/4 cup diced 8.0 1.83 0.45 0.04
    curry powder 3 teaspoons 19.5 3.34 0.85 0.84
    curry powder 3 teaspoons mild 19.5 3.34 0.85 0.84
    tomato 1 1/2 cups fire-roasted diced 62.1 13.77 3.24 0.54
    sea salt 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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