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Fragrant Indian Rice Stuffing

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)133.5034
Energy (kCal)2106.5089
Carbohydrates (g)203.4074
Protein (g)43.7567
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 3 cups 0.0 0.0 0.0 0.0
    brown rice 1 cup 678.95 141.0625 13.949000000000002 5.92
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    onion 2 cups chopped 128.0 29.888 3.52 0.32
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    mushroom 1 1/2 cups sliced - - - -
    dark raisin 1/2 cup - - - -
    ginger 2 teaspoons grated 12.06 2.5783 0.3233 0.1526
    cardamom 1/4 teaspoon 1.555 0.3424 0.0538 0.0335
    cinnamon 1/4 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    clove 1/8 teaspoon ground 0.7192 0.172 0.0157 0.0341
    pine nut 5 ounces roasted 953.9775 18.5409 19.4056 96.9145
    chicken stock 1 cup 86.4 8.472000000000001 6.047999999999999 2.88

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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