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Indian-Spiced Pasta

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)50.223
Energy (kCal)372.7333
Carbohydrates (g)7.857
Total fats (g)15.5333
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook pasta according to package directions. | 2. Meanwhile, melt butter in skillet, add garlic and let cook until fragrant. Lower heat and let cool a little bit and then add yogurt. Stir to combine. | 3. Add tomato sauce and garam masala, stir to combine. | 4. When pasta is finished, add to sauce and skillet and let cook together for a couple of minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    angel hair pasta 8 ounces 201.7333 0.0 44.88 1.1333
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    garlic clove 2 -3 201.7333 0.0 44.88 1.1333
    plain yogurt 2/3 cup - - - -
    tomato sauce 0.5 can - - - -
    garam masala 1/2 teaspoon 201.7333 0.0 44.88 1.1333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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