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Spicy Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)133.445
Energy (kCal)6430.04
Carbohydrates (g)36.9655
Total fats (g)640.8273
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Season the chicken and fry in the oil until browned, remove from the pan. | 2. Fry the onions until soft and then add the rest of the ingredients, except stock and parsley, and fry for another 2 minutes. | 3. Mix with the chicken and put it all in the crock-pot. | 4. Pour over the stock and cook on low for 4 to 6 hours, depending on your crockpot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken thigh 3 lbs 5979.6 10.7361 130.1922 601.0857
    oil 3 tablespoons 336.384 0.0 0.1075 38.2003
    salt pepper - - - -
    onion 1 cut 60.0 14.01 1.65 0.15
    garlic 2 cloves crushed 8.94 1.9836 0.3816 0.03
    bay leaf 2 - - - -
    cinnamon 1 - - - -
    clove 4 23.016 5.5045 0.5015 1.092
    cardamom pod 6 - - - -
    garam masala 1 tablespoon - - - -
    ginger 1 tablespoon grated 17.42 3.7242 0.467 0.2205
    turmeric 1/2 teaspoon ground 4.68 1.0071 0.1452 0.0488
    lemon zest 1 grated - - - -
    green chili 1 -2 chopped 0.0 0.0 0.0 0.0
    chicken 1 - 1 1/2 cup - - - -
    parsley chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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