RecipeDB

Cooking in progress....

Indian Summer Turkey Chili

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)274.6025
Energy (kCal)2308.2703
Carbohydrates (g)121.0388
Total fats (g)74.9136
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat a pot over medium to medium high heat. | 2. Add extra-virgin olive oil, 3 turns of the pan, and the turkey meat. | 3. Season the meat with: chili powder, grill seasoning, cumin, Worcestershire and hot sauce. | 4. Break up the meat with the back of a wooden spoon into small crumbles. | 5. Chop the onion, reserving 1/4 of it for topping the chili. | 6. Brown meat 5 minutes, then add onions and chopped bell peppers and cook 10 minutes more. | 7. Add beer and deglaze the pan, scraping up the drippings and cooking off the alcohol. | 8. Add tomato sauce and barbecue sauce and bring to a bubble. | 9. It using corn kernels add them now. | 10. Let chili simmer 10 minutes. | 11. Adjust seasonings and heat level to your taste. | 12. Remove from heat and serve. | 13. TIDBIT: To make a double batch, heat 2 pots and make 1 batch in each pot, rather than using 1 massive pot that is hard to control. | 14. Dippers: Choose from any or all of the following for dipping and scooping into your chili: Pretzel Rods Yellow, Red or Blue Corn Tortilla Chips, any flavor Black Bean Tortilla Chips Polenta Chips, Plain or Guacamole flavor Pita Chips, Plain or Spicy flavors Yukon Gold, Red Bliss or Blue Potato Chips, any flavor All of the above can be found on either snack aisle or natural foods snack section in your market. | 15. Toppers: Choose from any or all of the following for topping your chili: Shredded Cheeses: smoked white sharp cheddar, such as Cabot brand, pepper jack, chipotle Cheddar, 5 peppercorn Cheddar, Monterey jack Sliced canned jalapenos, drained Salsas Sour cream Chopped raw onion Chopped green olives and pimentos Chopped cilantro leaves Diced tomatoes Defrosted frozen corn or leftover corn on the cob, scraped from cob. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 3 tablespoons - - - -
    turkey 2 1/2 lbs ground ground 1620.6703 1.4733 245.2539 63.9201
    dark chili powder 4 tablespoons - - - -
    grill seasoning 2 tablespoons - - - -
    cumin 1 tablespoon 22.5 2.6544 1.0686 1.3362
    worcestershire sauce 2 tablespoons 26.52 6.6164 0.0 0.0
    sauce 1 -3 tablespoon 0.0 0.0 0.0 0.0
    onion 1 quartered 60.0 14.01 1.65 0.15
    bell pepper 2 chopped red green - - - -
    beer 1 bottle - - - -
    tomato sauce 1 can - - - -
    barbecue sauce 1/2 cup 209.16 23.3313 16.4216 5.5029
    corn kernel 2 cups 369.42 72.9534 10.2084 4.0044

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition