RecipeDB

Cooking in progress....

Shrimp Dhansak

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)46.3133
Energy (kCal)2848.4801
Carbohydrates (g)388.2034
Protein (g)250.5244
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red lentil 12 ounces 1217.8942 214.6624 81.3404 7.3822
    salt pepper 605.2014 0.0 134.6403 3.4
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    cardamom pod 6 crushed 605.2014 0.0 134.6403 3.4
    mustard seed 3 teaspoons 30.48 1.6854 1.5648 2.1744
    chili powder 2 teaspoons 15.228 2.6838 0.7268 0.7711
    turmeric 2 teaspoons 18.72 4.0284 0.5808 0.195
    cinnamon 2 teaspoons ground - - - -
    onion 2 chopped 128.0 29.888 3.52 0.32
    ginger 4 peeled chopped 6.4 1.4216 0.1456 0.06
    garlic clove 4 grated 605.2014 0.0 134.6403 3.4
    green chili pepper 3 -4 deseeded sliced 0.0 0.0 0.0 0.0
    jumbo shrimp 1 1/2 raw peeled deveined 605.2014 0.0 134.6403 3.4
    pineapple 1 peeled cut 82.5 21.648000000000003 0.8909999999999999 0.198
    tomato 8 skinned chopped 496.5517 110.1049 25.906999999999996 4.3178
    cilantro 2 ounces chopped 13.0408 2.0809 1.2077 0.2948

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition