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Gramflour Squares

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4703.5996
Energy (kCal)611618.1
Carbohydrates (g)143945.2774
Total fats (g)1128.7679
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat a pan on medium flame. | 2. When hot, spoon ghee into it. | 3. Allow to melt. | 4. Add gramflour and flour. | 5. Cook till the rawness of the gramflour is gone. | 6. This will take about 20 minutes. | 7. You will know when it's done when you see bubbles on the sides of the pan. | 8. When this happens, remove the pan from heat and keep aside. | 9. Now, put sugar in another pan. | 10. Add water and yellow food colour. | 11. Cook on low-medium flame till the sugar melts. | 12. Add the gramflour-desi ghee mixture and mix well. | 13. Now grease a tray with desi ghee. | 14. Transfer the above prepared mixture into it. | 15. Garnish with chopped pistachios or edible silver foil. | 16. Do not use both together. | 17. Allow to cool completely. | 18. Refrigerate to allow it to set. | 19. Once set, cut into squares or triangles or blocks and serve as a dessert after your meal. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ghee 400 softened - - - -
    flour 500 289140.0 63302.7 4700.5 1121.8
    flour 1/2 cup 289140.0 63302.7 4700.5 1121.8
    sugar 400 322392.0 80638.4 0.0 0.0
    water 300 0.0 0.0 0.0 0.0
    yellow food coloring 1 -2 drop - - - -
    pistachio 2 tablespoons chopped 86.1 4.1774 3.0996 6.9679

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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