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Lamb Chops in Lemongrass Ginger Coconut Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)70.4832
Energy (kCal)682.7975
Carbohydrates (g)15.0417
Protein (g)4.3178
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb chop 4 - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    coconut oil 3 tablespoons unrefined divided 363.936 0.0 0.0 40.4165
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    coriander seed 1 tablespoon 14.9 2.7495 0.6185 0.8885
    cardamom pod 4 - - - -
    white onion 1/2 14.0 3.2689999999999997 0.385 0.035
    lemongrass 1 - - - -
    ginger 2 teaspoons minced 3.2 0.7108 0.0728 0.03
    garlic clove 2 - - - -
    sea salt 1/2 teaspoon - - - -
    coconut milk 1/2 cup 276.0 6.648 2.748 28.608
    water - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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