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Stewed Chickpeas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)73.0209
Energy (kCal)1709.7895
Carbohydrates (g)210.9815
Protein (g)65.961
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 4 tablespoons divided 477.36 0.0 0.0 54.0
    eggplant 1 cups diced 20.5 4.8216 0.8036 0.1476
    yellow onion 2 sliced - - - -
    garlic clove 3 -5 chopped - - - -
    green pepper 1 -2 sliced 0.0 0.0 0.0 0.0
    serrano chili 1 -2 minced - - - -
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    turmeric 1 teaspoon ground 9.36 2.0142 0.2904 0.0975
    curry powder 1/8 - 1/4 teaspoon 0.0 0.0 0.0 0.0
    cayenne pepper 1/8 teaspoon 0.7155 0.1274 0.027000000000000003 0.0389
    chickpea 1 can rinsed drained 1133.4333 188.7556 61.3793 18.1109
    lemon 1 1.2808 0.4116 0.0486 0.0132
    cilantro 3 tablespoons chopped 0.69 0.1101 0.0639 0.0156

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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