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Indian Relish

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.76
Energy (kCal)838.0
Carbohydrates (g)214.904
Total fats (g)0.16
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a medium saucepan over medium heat, mix together red bell peppers, onion, white wine vinegar, sugar and crushed red pepper flakes. Bring to a boil, then reduce heat to simmer. Stirring occasionally, cook 30 minutes, or until thickened. Refrigerate 4 hours or overnight before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red bell pepper 2 seeded chopped - - - -
    onion 1 peeled chopped sweet 64.0 14.944 1.76 0.16
    white wine vinegar 1 cup - - - -
    white sugar 1 cup 774.0 199.96 0.0 0.0
    red pepper flake 1 tablespoon crushed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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