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Eggplant with Capcisum, Mushroom And Feta Cheese

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)25.0607
Energy (kCal)526.736
Carbohydrates (g)36.5041
Total fats (g)32.3
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat a little butter. | 2. Stir-fry the onions until soft and golden brown. | 3. Remove from flame. | 4. Then, fry mushrooms until well-browned. | 5. Remove from heat. | 6. Keep aside. | 7. Add a little more butter. | 8. Saute the red capsicum. | 9. Remove from flame. | 10. Keep aside. | 11. Heat some oil in a frying pan. | 12. Shallow-fry the eggplant until golden in colour and cooked on both sides. | 13. Drain on an absorbent paper towel. | 14. Wipe the frying pan completely with an absorbent paper towel. | 15. Arrange the eggplant on a flat dish. | 16. Arrange onion rings over it. | 17. Arrange the capsicum over it. | 18. Combine the sauteed mushrooms, feta cheese and thyme. | 19. Sprinkle the combined mixture over the capsicum. | 20. Garnish with chopped parsley. | 21. Pour a little olive oil before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter - - - -
    onion 2 sliced 128.0 29.888 3.52 0.32
    mushroom 1 cup sliced - - - -
    red capsicum 1 sliced - - - -
    eggplant 1 sliced - - - -
    feta cheese 1 cup crumbled 396.0 6.135 21.315 31.92
    thyme leaf 1 tablespoon - - - -
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    extra virgin olive oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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