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Fragrant Beef Curry

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)169.1498
Energy (kCal)2621.2755
Carbohydrates (g)57.9641
Protein (g)228.3614
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 3 tablespoons 336.384 0.0 0.1075 38.2003
    stewing beef 2 1/4 cut seasoned 907.8021 0.0 201.9605 5.1
    onion 1 sliced 64.0 14.944 1.76 0.16
    red chili pepper 2 sliced 2.5 0.5506 0.1169 0.0275
    red curry paste 1 1/2 1/2 907.8021 0.0 201.9605 5.1
    coconut milk 1 3/4 3/4 966.0 23.268 9.618 100.12799999999999
    beef broth 7/8 cup 14.7 0.084 2.394 0.462
    potato 2 peeled cut sweet - - - -
    fish sauce 2 teaspoons 4.2 0.4368 0.6072 0.0012
    soy sauce 2 teaspoons 5.617999999999999 0.5226 0.8628 0.0604
    cashew nut 2 ounces toasted 313.551 17.1177 10.3307 24.863000000000003
    cilantro 1 ounce chopped 6.5204 1.0404 0.6038 0.1474

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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