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Colorado Green Chili (Chile Verde)

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)201.823
Energy (kCal)1369.74
Carbohydrates (g)66.6142
Total fats (g)31.972
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 75 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the olive oil in a Dutch oven or large pot over medium-high heat. Season the pork with salt and pepper to taste, then place into the hot oil. Cook until golden brown on all sides, about 7 minutes. Once browned, remove the pork and set aside. Reduce heat to medium, and stir in the onion and garlic. Cook and stir until the onion has softened and turned translucent, about 5 minutes. | 2. Return the pork to the pot, and stir in the green chiles, diced tomatoes with juice, tomatillo salsa, and chicken broth. Season with oregano and clove. Bring to a simmer over medium-high heat, then reduce heat to medium-low, cover, and simmer 20 minutes. | 3. After 20 minutes, remove 2 cups of the soup (ensure there are no pork cubes in it), and pour into a blender. Hold down the lid of the blender with a folded kitchen towel, and carefully start the blender, using a few quick pulses to get the soup moving before leaving it on to puree. Puree until smooth, then pour back into the cooking pot. This will create a thicker texture for your chili and will eliminate some of the chunky bits of chiles. Continue to simmer, stirring occasionally until the pork is very tender, at least 35 minutes more. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    pork stew meat 1 1/2 pounds cubed 605.2014 0.0 134.6403 3.4
    salt pepper to taste 605.2014 0.0 134.6403 3.4
    yellow onion 1 diced 60.0 14.01 1.65 0.15
    garlic 4 cloves minced 17.88 3.9672 0.7632 0.06
    green chile 2 cups chopped roasted 605.2014 0.0 134.6403 3.4
    tomato juice 1 can diced 61.934 12.8604 3.0967 1.0565
    tomatillo salsa 1 1/2 cups 113.1 25.896 5.928 0.6629999999999999
    chicken broth 5 cups 390.6 9.45 55.692 13.104000000000001
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    clove 1 pinch ground 0.3596 0.086 0.0078 0.0171

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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