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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Indian Subcontinent >> Indian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Use a 5 quart (20 cups) or larger crockpot. Carefully sew together the cardamom pods using a needle and thread. You can put them in a little cheese cloth bundle, instead, if you have that in the house. Put chicken in crockpot, and add onion, garlic, and all of the dry spices. Plop in the butter and tomato paste. Add lemon juice and coconut milk. Cover and cook on low for 8 hours, or high for 4. The chicken should shred easily with 2 forks when fully cooked. | 2. Stir in plain yogurt 15 minutes before serving. Discard cardamom pods. Salt to taste, serve with white or brown basmati rice. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken thigh	2	lbs	boneless skinless	3986.4	7.1574	86.7948	400.7238
onion	1		sliced	64.0	14.944	1.76	0.16
garlic clove	6		chopped	-	-	-	-
butter	4	tablespoons		342.0	15.714	10.686	28.8
cardamom pod	15			-	-	-	-
curry	2	teaspoons		13.0	2.2332	0.5716	0.5604
cayenne pepper	1/2	teaspoon		2.862	0.5097	0.1081	0.1554
garam masala	2	teaspoons		-	-	-	-
ginger	1/2	teaspoon	ground	0.8	0.1777	0.0182	0.0075
coconut milk	1	can	used	827.5862	19.934	8.2399	85.7811
tomato paste	1	can		139.4	32.147	7.343999999999999	0.799
lemon juice	2	tablespoons		6.71	2.1045	0.1067	0.0732
plain yogurt	1	cup		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.