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Achari Chicken

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)18.9684
Energy (kCal)265.3721
Carbohydrates (g)24.2528
Protein (g)3.8146
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic 1/2 teaspoon minced 2.086 0.4628 0.08900000000000001 0.006999999999999999
    ginger 1 teaspoon minced 1.6 0.3554 0.0364 0.015
    turmeric 1/4 teaspoon 2.34 0.5036 0.0726 0.0244
    chili powder 1/4 teaspoon 1.9035 0.3355 0.0909 0.0964
    cumin 1/4 teaspoon ground 1.9688 0.2323 0.0935 0.1169
    coriander 1/4 teaspoon ground 1.341 0.2475 0.0557 0.08
    black pepper 1 pinch ground 0.3608 0.0919 0.0149 0.0047
    tomato 1 diced 32.76 7.0798 1.6016 0.364
    chicken breast 3 skinless diced skinless - - - -
    plain yogurt 4 tablespoons - - - -
    green chilies 3 -4 0.0 0.0 0.0 0.0
    mango powder 1/4 teaspoon - - - -
    sea salt 1 pinch flaked - - - -
    mustard oil 1 teaspoon 39.78 0.0 0.0 4.5
    fenugreek seed 1 -2 teaspoon 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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