RecipeDB

Cooking in progress....

Curried Chickpeas & Cauliflower in Spicy Tomato Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)23.1365
Energy (kCal)1225.9473
Carbohydrates (g)199.344
Protein (g)64.2031
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cauliflower 1 used 26.75 5.3179 2.0544 0.2996
    yellow onion 1/2 sliced 57.42 3.4191 0.4132 4.698
    garlic 2 teaspoons minced minced 8.344 1.8514 0.3562 0.027999999999999997
    white mushroom 0.5 package sliced - - - -
    chickpea 1 can 1133.4333 188.7556 61.3793 18.1109
    tomato jalapeno 1 can diced - - - -
    garam masala 2 teaspoons - - - -
    madras curry powder 2 teaspoons - - - -
    sea salt - - - -
    vegetable oil 2 -4 tablespoons 0.0 0.0 0.0 0.0
    water 1/4 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition