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Chicken Tikka Kebabs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.6147
Energy (kCal)346.71
Carbohydrates (g)23.6965
Total fats (g)28.8412
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Soak 8 skewers in water to prevent burning. Thread 2 pieces of chicken and a wedge of onion alternately along each skewer. Place the skewers in a shallow, non-metallic dish. | 2. Combine the tikka paste, coconut milk and lemon juice in a jar with a lid. Season and shake well to combine. Pour the mixture over the skewers and marinate at least 2 hours or overnight if time permits. | 3. Cook the skewers on a hot, lightly oiled barbecue grill or grill pan for 4 minutes on each side, or until the chicken is cooked through. Put any leftover marinade in a small pan and bring to a boil. Serve as a sauce with the tikka kebabs. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken thigh 10 boneless skinless cubed boneless - - - -
    red onion 1 cut 64.0 14.944 1.76 0.16
    tikka paste 3 tablespoons - - - -
    coconut milk 1/2 cup 276.0 6.648 2.748 28.608
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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