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Tandoori Salmon With Cucumber & Coconut Sambal

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)33.8378
Energy (kCal)330.01
Carbohydrates (g)7.8864
Protein (g)1.5754
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    natural yoghurt greek 1 cup - - - -
    tandoori paste 2 tablespoons - - - -
    salmon fillet 4 skinless skinless - - - -
    garlic 1 clove crushed 4.47 0.9918 0.1908 0.015
    coconut 1/4 cup unsweetened 70.8 3.0460000000000003 0.6659999999999999 6.6979999999999995
    cucumber 1 peeled diced 15.6 3.7752 0.6759999999999999 0.1144
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    paprika ground sweet - - - -
    basmati rice 2 cups - - - -
    saffron thread 1/2 teaspoon - - - -
    lemon juice zest 1 juice grated - - - -
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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