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Lemon Ginger Coriander Chicken Kebabs

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)43.3833
Energy (kCal)1990.7554
Carbohydrates (g)342.3565
Total fats (g)59.8882
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all ingredients in a plastic bag and seal. | 2. Refrigerate for 30 minutes or longer (I left mine all day in the fridge). | 3. Drain vegetables and chicken and discard marinate. | 4. Thread pieces on wooden skewers alternating vegetables, evenly distributing ingredients over all skewers. | 5. Grill until chicken and potatoes are cooked through (about 15 minutes) basting occasionally with olive oil and turning every few minutes to grill all sides. | 6. Serve with couscous. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 boneless skinless cut boneless - - - -
    lemon zest 1 tablespoon - - - -
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    white wine 1 1/2 cups - - - -
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    red onion 2 cut 120.0 28.02 3.3 0.3
    coriander seed 2 tablespoons 29.8 5.499 1.237 1.777
    garlic clove 3 crushed - - - -
    ginger 2 tablespoons grated 34.84 7.4485 0.9339 0.441
    red potato 4 cut 1270.0601 288.4851 34.2916 2.5401
    zucchini 2 sliced 6.72 0.9952 0.8672 0.128
    shiitake mushroom 4 ounces 38.5553 7.6997 2.5401 0.5557

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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