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Chicken Rogan Josh

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.901
Energy (kCal)175.226
Carbohydrates (g)38.2364
Protein (g)5.9961
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ghee 5 tablespoons ground clarified clarified - - - -
    garlic clove 3 -5 - - - -
    cumin seed 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    gingerroot 1 chopped - - - -
    chili pepper 4 -6 chopped 0.0 0.0 0.0 0.0
    chicken breast 300 -500 g cut 0.0 0.0 0.0 0.0
    garam masala 2 teaspoons - - - -
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    2 - - - -
    onion 2 chopped 120.0 28.02 3.3 0.3
    tomato 0.5 can chopped 32.76 7.0798 1.6016 0.364
    tomato puree 1 -2 tablespoon 0.0 0.0 0.0 0.0
    tomato 1 sliced 32.76 7.0798 1.6016 0.364
    chapati 2 -4 - - - -
    coriander leaf 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    lemon 1 dash - - - -
    yogurt 2 - - - -
    2 tablespoons sweet - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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