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Bacon Koftas

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)43.5415
Energy (kCal)595.4922
Carbohydrates (g)19.5254
Total fats (g)38.8812
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the bacon in a food processor with the bread crumbs, scallions, parsley, lemon rind, egg white and pepper; Process the mixture until it is finely chopped and begins to bind together; Alternatively, use a chopper. | 2. Divide the bacon mixture into eight even-size pieces and shape into long ovals around the eight previously soaked wooden or bamboo skewers. | 3. Sprinkle the koftas with paprika and cook under a hot broiler or on a barbeque for about 8-10 minutes, turning them occasionally, until browned and cooked through. | 4. Garnish with lemon rind and parsley leawves, then serve hot with lemon rice and salad. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bacon 8 ounces coarsely-chopped 512.5588 4.2864 36.1513 38.3966
    wheat bread crumb 1 1/2 cups - - - -
    scallion 2 chopped 64.0 14.68 3.66 0.38
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    lemon zest 1 grated - - - -
    egg white 1 17.16 0.2409 3.597 0.0561
    black pepper ground - - - -
    paprika 1 pinch 0.4054 0.0776 0.0203 0.0185
    lemon rind - - - -
    parsley leaf - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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