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Elaichi Chaa (Indian Cardamom Tea)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)-
Energy (kCal)220.248
Carbohydrates (g)55.0896
Total fats (g)-
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Pour the water into a large saucepan. | 2. Lightly smash the green and black cardamoms in a pestle and mortar. Add to the water and bring to the boil. | 3. When boiling, add in the teabags and sugar. | 4. Add enough milk to turn the tea a pale beige colour. | 5. Bring to the boil again and just as it is rising to the top of the pan, switch off the heat. Strain and serve at once. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cold water 7 cups 0.0 0.0 0.0 0.0
    green cardamom pod 3 - - - -
    black cardamom pod 2 - - - -
    tea 2 bag - - - -
    sugar 4 tablespoons 220.248 55.0896 0.0 0.0
    milk - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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