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Cauliflower Coconut Curry

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)107.4471
Energy (kCal)1199.8289
Carbohydrates (g)61.3917
Protein (g)20.2493
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 60.0 14.01 1.65 0.15
    cayenne pepper - - - -
    coriander 2 teaspoons 0.1533 0.0245 0.0142 0.0035
    mustard seed 1/8 teaspoon 1.27 0.0702 0.0652 0.0906
    fenugreek seed 1/8 teaspoon 1.4939 0.2699 0.1064 0.0296
    cumin 1/4 teaspoon 1.9688 0.2323 0.0935 0.1169
    cinnamon 1/4 teaspoon - - - -
    peppercorn 4 100.76799999999999 0.6253 0.2144 10.9701
    clove 2 cloves - - - -
    turmeric 1/2 teaspoon 4.68 1.0071 0.1452 0.0488
    paprika 1/2 teaspoon 3.2430000000000003 0.6209 0.1626 0.1482
    tamarind paste 1 teaspoon - - - -
    gingerroot 1 inch - - - -
    oil - - - -
    cauliflower 1 lb frozen 113.3982 22.5436 8.709 1.2701
    coconut milk 14 ounces 912.8537 21.9879 9.0888 94.6193

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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