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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Indian Subcontinent >> Indian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Combine fruits in a bowl and sprinkle with lime juice. | 2. Heat oil in a saucepan over medium heat and saute onions, stirring often, until they soften and start to turn golden brown. | 3. Add next 5 ingredients (sweet potato through cayenne) and stir-fry 2 minutes. | 4. Add coconut milk and continue cooking and stirring, 5 minutes. | 5. Add fruit and raisins, turn heat to low and simmer 20 minutes, stirring occasionally. | 6. Serve over steamed white or brown rice, sprinkled with cashews. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
papaya	1		peeled seeded diced	62.35	15.689	0.6815	0.377
pineapple chunk	1	cups	drained	210.7	54.39	0.98	0.245
banana	2	halved	cut	-	-	-	-
green apple	1		peeled cored cut	-	-	-	-
lime juice	1			3.7812	1.2735	0.0635	0.0106
canola oil	2	tablespoons		247.52	0.0	0.0	28.0
onion	2	halved	sliced	-	-	-	-
potato	1		peeled cubed sweet	-	-	-	-
jalapeno pepper	2		seeded minced	3.2625	0.7312	0.1024	0.0416
madras curry powder	1	tablespoon		-	-	-	-
ginger	1/2	teaspoon		0.8	0.1777	0.0182	0.0075
cayenne	1/2	teaspoon		2.862	0.5097	0.1081	0.1554
coconut milk	1	can		827.5862	19.934	8.2399	85.7811
raisin	1/4	cup		124.575	32.802	1.3984	0.1898
cashew	1/4	cup	chopped	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.