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Vegetable Pilau

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)65.2911
Energy (kCal)2448.755
Carbohydrates (g)18.8449
Protein (g)423.9282
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8
    cinnamon 1/2 - - - -
    cardamom pod 2 1891.25 0.0 420.75 10.625
    button mushroom 75 sliced 1891.25 0.0 420.75 10.625
    basmati rice 100 rinsed 1891.25 0.0 420.75 10.625
    garlic clove 1 crushed 1891.25 0.0 420.75 10.625
    garam masala 1 teaspoon 1891.25 0.0 420.75 10.625
    water 350 ml boiling 0.0 0.0 0.0 0.0
    pea 50 g 21.0 3.775 1.4 0.1
    sultana 3 tablespoons 1891.25 0.0 420.75 10.625
    turmeric 1 pinch 0.585 0.1259 0.0182 0.0061
    onion 1 sliced 64.0 14.944 1.76 0.16
    almond 1 tablespoon toasted sliced 120.22399999999999 0.0 0.0 13.6

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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