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Barbecued Indian Spice Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)473.3498
Energy (kCal)3911.8362
Carbohydrates (g)1.5494
Total fats (g)210.3529
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix together yogurt, jalapeño, cumin, pepper, nutmeg, and garlic powder in a small bowl. | 2. Rub mixture over chicken; cover and chill overnight(or at least 2 hours). | 3. Broil meat 4 inches from heat source until cooked through, about 4-6 minutes per side. | 4. Let stand 5 minutes before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 5 3900.8990000000003 0.0 472.8706 209.7867
    non vanilla yogurt 1 cup fat - - - -
    jalapeno pepper 1 tablespoon minced 1.6312 0.3656 0.0512 0.0208
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    nutmeg 2 dashes - - - -
    garlic powder 1 dash - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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