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Creamy Chickpea Curry

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)129.9463
Energy (kCal)2307.7367
Carbohydrates (g)235.5865
Protein (g)74.8514
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic clove 3 minced - - - -
    red curry paste 1 tablespoon - - - -
    chickpea 1 can drained 1133.4333 188.7556 61.3793 18.1109
    coconut milk 1 can 827.5862 19.934 8.2399 85.7811
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    tomato 1 chopped 22.14 4.7847 1.0824 0.24600000000000002
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    basil 1/4 cup chopped chopped 1.38 0.159 0.18899999999999997 0.0384
    jasmine rice 4 cups cooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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