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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Indian Subcontinent >> Indian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat oil in large skillet or wok over medium heat. Stir in onion and cook until soft and golden (about 5 minutes), adding water 1 Tbsp at a time to prevent sticking. | 2. Add in garlic, ginger, coriander, garam masala, cumin, turmeric, and chili powder. Stir in chicken, covering it with all the seasonings. Add the tomato paste and chicken broth. Cover, reduce heat, and simmer for 15 minutes, stirring occasionally. | 3. Meanwhile, place the cashews, 1/4 cup water, milk and yogurt into food processor. Process until smooth. (Alternately you could mash up the cashews by hand. This won't taste as good but it will work.) Stir the cashew mixture and golden raisins into the skillet with the chicken. Simmer for 10 minutes, stirring occasionally. | 4. Ladle about 1/2 cup of the sauce into a separate bowl or measuring cup. Whisk in the cornstarch until smooth. Stir or whisk the cornstarch mixture into the chicken mixture and continue cooking for 1 to 2 minutes. | 5. Remove from heat and let cool about 10 minutes. Cover and put the refrigerator for 4-24 hours. Yes, you have to wait! Otherwise the sesonings will not blend together and it just won't taste as good. | 6. Reheat using an oven (350F 25 minutes), microwave, or stove. | 7. Serve atop basmati or brown rice. If desired garnish with chopped cashew halves or sliced almonds and fresh chopped cilantro. | 8. OMAC Directions: Instead of storing in the refrigerator for 4-24 hours, place in a foil-lined 9X13 casserole dish and cover with foil. When frozen, remove pan. To thaw: put in refridgerator overnight and then bake in 350F oven 35 minutes or until warm. To cook from a frozen state: leave covered with foil and bake at 350F for 60 minutes or until warm. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
canola oil	2	teaspoons		79.56	0.0	0.0	9.0
onion	1		minced	60.0	14.01	1.65	0.15
water	1/4	cup		0.0	0.0	0.0	0.0
garlic clove	3		minced	-	-	-	-
ginger paste	2	teaspoons	peeled minced	-	-	-	-
coriander	1	teaspoon	ground	5.364	0.9898	0.2227	0.3199
garam masala	1	teaspoon		-	-	-	-
cumin	1	teaspoon	ground	7.875	0.929	0.374	0.4677
turmeric	1	teaspoon	ground	9.36	2.0142	0.2904	0.0975
chili powder	1	teaspoon		7.614	1.3419	0.3634	0.3856
chicken breast half	3	boneless	skinless diced boneless	-	-	-	-
tomato paste	2	tablespoons		26.24	6.0512	1.3824	0.1504
chicken broth	3 1/2	cups		273.42	6.615	38.9844	9.1728
golden raisin	1/3	cup		166.1	43.736000000000004	1.8645	0.253
cashew half	1/4	cup		-	-	-	-
water	1/4	cup		0.0	0.0	0.0	0.0
nonfat milk	1/2	cup		41.65	6.0760000000000005	4.1282	0.098
plain yogurt	1/2	cup	fat-free	-	-	-	-
cornstarch	1/4	cup		121.92	29.2064	0.0832	0.016
cashew half	1/8	cup	chopped sliced	-	-	-	-
cilantro	1/4	cup	chopped	0.92	0.1468	0.0852	0.0208

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.