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Charishma's Atta (Whole Wheat Flour) Halwa

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.0
Energy (kCal)2019.96
Carbohydrates (g)489.556
Protein (g)15.852
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wheat flour 1 cup 408.0 86.36399999999999 15.852 3.0
    green cardamom 5 -6 crushed - - - -
    sugar 2 cups 1611.96 403.19199999999995 0.0 0.0
    ghee 10 -12 tablespoons softened - - - -
    water 2 1/2 cups 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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