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Spiced Rice and Lentils With Cauliflower

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)236.794
Energy (kCal)34840.174
Carbohydrates (g)6109.9367
Protein (g)2304.3552
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    onion 1 chopped 64.0 14.944 1.76 0.16
    carrot 2 chopped 104.96 24.5248 2.3808 0.6144
    basmati rice 200 - - - -
    red lentil 50 34368.0 6057.6 2295.36 208.32
    korma paste 3 tablespoons - - - -
    cauliflower 1 cut 26.75 5.3179 2.0544 0.2996
    pea 100 g 42.0 7.55 2.8 0.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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