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Easy Indian Butter Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)186.0342
Energy (kCal)2233.143
Carbohydrates (g)133.3762
Total fats (g)112.5213
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut chicken into 3/4" cubes. | 2. Heat oil and cook the onion and ginger until brown stir in the garam masala. | 3. Put in onion and ginger in blender together with tomato paste and chicken stock blend until smooth. | 4. Put back into the pan and add the cream (half and half) reduce a little set aside. | 5. Heat 1 tablespoon of butter and add chicken cook until no longer pink in the middle. | 6. Pour the butter sauce back into the pan and add remaining butter. | 7. Garnish if you like with fresh cilantro. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 chopped 64.0 14.944 1.76 0.16
    gingerroot 2 tablespoons minced - - - -
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    garam masala 2 teaspoons - - - -
    tomato paste 16 ounces 371.9453 85.7742 19.5952 2.1319
    chicken stock 2 cups 172.8 16.944000000000003 12.095999999999998 5.76
    single cream 1/2 cup - - - -
    chicken breast 1 1/2 1/2 boneless 1170.2697 0.0 141.8612 62.93600000000001
    salt pepper - - - -
    butter 1/4 cup melted 342.0 15.714 10.686 28.8

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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