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"munch Without Guilt" Tomatoes

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.9316
Energy (kCal)80.4198
Carbohydrates (g)17.3796
Total fats (g)0.8936
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put a slice of tomato on each biscuit/cracker. | 2. Smear with little mayo and sprinkle black pepper. | 3. Munch without guilt! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 2 sliced 80.4198 17.3796 3.9316 0.8936
    salty cracker - - - -
    mayonnaise - - - -
    black pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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