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Balti Beef

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)26.2795
Energy (kCal)963.9069
Carbohydrates (g)52.067
Protein (g)137.6972
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ghee 2 tablespoons - - - -
    onion 2 chopped 120.0 28.02 3.3 0.3
    ginger garlic paste 1 tablespoon - - - -
    tomato 14 ounces canned chopped 91.2854 20.2415 4.7627 0.7938
    paprika 1 teaspoon ground 6.486000000000001 1.2418 0.3252 0.2965
    turmeric 1/2 teaspoon ground 4.68 1.0071 0.1452 0.0488
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    coriander 1/2 teaspoon ground 2.682 0.4949 0.1113 0.1599
    cayenne pepper 1/4 teaspoon ground 1.431 0.2548 0.054000000000000006 0.0777
    cardamom 1/4 teaspoon ground 1.555 0.3424 0.0538 0.0335
    bay leaf 1 - - - -
    salt pepper - - - -
    ghee 2 tablespoons - - - -
    onion 1 chopped 120.0 28.02 3.3 0.3
    garlic clove 2 tablespoons crushed - - - -
    red bell pepper 2 seeded chopped - - - -
    beef roast 21 ounces boneless sliced 731.85 0.0 128.75799999999998 24.3355
    cilantro stem - - - -
    butter naan - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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