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Charishma's Bombay Masala Rice

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.2624
Energy (kCal)42.4825
Carbohydrates (g)8.3037
Total fats (g)0.2218
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put everything in a microwave-proof bowl. | 2. Microwave on HIGH power level for 16 minutes. | 3. Remove, fluff with a fork and serve hot accompanied by plain yoghurt on the side. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    basmati rice 1 cup washed soaked - - - -
    water 2 cups 0.0 0.0 0.0 0.0
    masala 1 1/2 1/2 - - - -
    green pea 1/4 cup 29.3625 5.2381 1.9648 0.145
    carrot 1/4 cup peeled chopped 13.12 3.0656 0.2976 0.0768

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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