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Carrot Pilaff

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)9.1861
Energy (kCal)398.9957
Carbohydrates (g)35.7355
Protein (g)44.4611
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 1/2 tablespoon 56.06399999999999 0.0 0.0179 6.3667
    onion 1 chopped 64.0 14.944 1.76 0.16
    cumin seed 2 teaspoons 15.75 1.8581 0.748 0.9353
    carrot 2 grated 59.04 13.7952 1.3392 0.3456
    basmati rice 7 ounces 176.5167 0.0 39.27 0.9917
    vegetable stock 2 1/2 cups 27.625 5.1382 1.3259999999999998 0.3868

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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