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Beef Madras

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)125.5048
Energy (kCal)1851.4524
Carbohydrates (g)75.0646
Protein (g)126.4234
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red chili 1 -2 chopped 0.0 0.0 0.0 0.0
    coriander 2 teaspoons ground 10.728 1.9796 0.4453 0.6397
    turmeric 2 teaspoons ground 18.72 4.0284 0.5808 0.195
    black mustard seed 1 teaspoon - - - -
    ginger 1/2 teaspoon ground 0.8 0.1777 0.0182 0.0075
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    coconut cream 1 1/4 1/4 990.0 19.95 10.89 104.04
    ghee 4 tablespoons - - - -
    onion 2 chopped 128.0 29.888 3.52 0.32
    garlic clove 3 chopped - - - -
    beef 1 trimmed cut 530.4012 0.0 104.5842 12.1947
    beef stock 1 cup 171.36 18.6732 6.3252 8.0892
    lemon juice - - - -
    kosher salt - - - -
    pappadams - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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