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Almost Core Chicken Biryani

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)335.8179
Energy (kCal)3457.6405
Carbohydrates (g)42.9907
Protein (g)71.4838
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    milk 2 tablespoons skim 69.0 1.662 0.687 7.152
    saffron thread 1/8 teaspoon crumbled - - - -
    olive oil 2 tablespoons divided 238.68 0.0 0.0 27.0
    cardamom pod 6 - - - -
    cinnamon 1/2 teaspoon divided - - - -
    bay leaf 1 - - - -
    black peppercorn 1 teaspoon - - - -
    brown basmati rice 2 cups - - - -
    water 3 cups 0.0 0.0 0.0 0.0
    salt pepper - - - -
    onion 2 chopped sliced 88.0 20.548000000000002 2.42 0.22
    tomato 1 chopped 32.76 7.0798 1.6016 0.364
    garlic 2 tablespoons minced 25.33 5.6202 1.0812 0.085
    ginger paste 2 tablespoons - - - -
    garam masala 2 teaspoons - - - -
    cayenne pepper 1/2 teaspoon 2.862 0.5097 0.1081 0.1554
    turmeric 1/2 teaspoon 4.68 1.0071 0.1452 0.0488
    clove 1/4 teaspoon ground 1.4385 0.344 0.0313 0.0682
    curry powder 1/2 teaspoon 3.25 0.5583 0.1429 0.1401
    chicken thigh 1 1/2 1/2 boneless cut 2989.8 5.367999999999999 65.0961 300.5428
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416
    ghee 1 tablespoon melted - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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