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Indian Turkey and Cheddar Sandwiches

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)84.3972
Energy (kCal)526.7844
Carbohydrates (g)17.0287
Total fats (g)12.6544
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat a nonstick grill pan over medium ­high heat. | 2. While the pan is heating, combine the cheese and cilantro in a small bowl and stir until well blended. | 3. Spread the chutney on one half of each of the naan breads. Top with the turkey. Spoon the cheese mixture over the turkey. | 4. Fold the naan in half to cover the sandwich filling. Combine the melted butter and cumin. Brush on both sides of the sandwiches. | 5. Put the sandwiches in the pan. Place a heavy pan on top of the sandwiches and cook, turning the sandwiches over once (3-6 minutes). | 6. Carefully remove from the pan and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sharp cheddar cheese 2 cups grated - - - -
    cilantro 1/4 cup minced 0.92 0.1468 0.0852 0.0208
    mango chutney 1/2 cup 49.5 12.3585 0.6765 0.3135
    naan bread 4 - - - -
    turkey breast 12 ounces sliced 389.88 0.4788 80.9172 5.0616
    butter 1 tablespoon unsalted melted 85.5 3.9285 2.6715 7.2
    cumin 1/8 teaspoon ground 0.9844 0.1161 0.0468 0.0585

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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