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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Indian Subcontinent >> Indian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat butter and oil in a 12″ skillet over medium heat. Add shallots; cook until soft, about 5 minutes. | 2. Stir in curry powder, and then add wine and 1/2 cup water; bring to a boil. | 3. Add mussels, cover with lid, and cook until mussels are opened, about 4 minutes. Using a slotted spoon, transfer mussels to a bowl. | 4. Return skillet to heat and add cream, 2/3 of the cilantro, and any juices collected in the bowl of mussels. | 5. Season with salt and pepper; cook for 2 minutes. Divide mussels among serving bowls. | 6. Ladle sauce over mussels; garnish with remaining cilantro. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
butter	1	tablespoon	unsalted	85.5	3.9285	2.6715	7.2
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
shallot	4		chopped	460.8	107.52	16.0	0.64
curry powder	2	teaspoons		13.0	2.2332	0.5716	0.5604
white wine	1/2	cup		-	-	-	-
mussel	2		debearded	780.1938	33.4758	107.95700000000001	20.3213
heavy cream	2	tablespoons		102.0	0.8220000000000001	0.852	10.824000000000002
cilantro	4	sprigs	chopped	2.0444	0.3262	0.1893	0.0462
kosher salt				-	-	-	-
black pepper			ground	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.