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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Indian Subcontinent >> Indian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Mix 'First marinade' ingredients in a bowl and add cubed chicken. Cover and refrigerate for 1 hour. | 2. Add 'Second marinade' ingredients, cover and refrigerate for another 3 to 4 hours. | 3. Preheat oven to 200 deg Celsius. | 4. Place chicken on a baking tray and cook for 20 minutes. | 5. For sauce, melt butter in saucepan or wok over medium heat, then stir in 1 tablespoon of garam masala. When it puffs and bubbles, mix in combined ginger, garlic and chopped green chilli and saute for 5 minutes. | 6. Add tomato pasata/puree, tomato paste, chili powder, 1/2 tablespoon of garam masala and liquid smoke. Bring to boil and then reduce heat. | 7. Add honey, fenugreek, cream, chicken cubes and drippings from the baking tray and simmer for about an hour until liquid thickens and is reduced by about one third. | 8. Garnish with fresh coriander and serve on basmati rice. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken breast fillet	800		cut	322774.0654	0.0	71808.1629	1813.3374
lemon juice	1	tablespoon		3.355	1.0523	0.0534	0.0366
chili powder	1	teaspoon		7.614	1.3419	0.3634	0.3856
liquid smoke	1/4	teaspoon		322774.0654	0.0	71808.1629	1813.3374
natural yoghurt	1	cup		322774.0654	0.0	71808.1629	1813.3374
red food coloring	1/8	teaspoon		322774.0654	0.0	71808.1629	1813.3374
garlic paste	2	tablespoons		322774.0654	0.0	71808.1629	1813.3374
garam masala	1	tablespoon		322774.0654	0.0	71808.1629	1813.3374
butter	3	tablespoons	melted	256.5	11.7855	8.0145	21.6
chili powder	1	teaspoon		7.614	1.3419	0.3634	0.3856
ginger paste	2	tablespoons		322774.0654	0.0	71808.1629	1813.3374
lemon juice	1	tablespoon		3.355	1.0523	0.0534	0.0366
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
butter	1	tablespoon		256.5	11.7855	8.0145	21.6
garam masala	1 1/2	1/2		322774.0654	0.0	71808.1629	1813.3374
ginger paste	1	tablespoon		322774.0654	0.0	71808.1629	1813.3374
garlic paste	1	tablespoon		322774.0654	0.0	71808.1629	1813.3374
green chili pepper	1		chopped	89.955	21.2744	4.4978	0.4498
tomato puree	690			4096.875	968.1562	177.8906	22.6406
liquid smoke	1/4	teaspoon		322774.0654	0.0	71808.1629	1813.3374
tomato paste	1	tablespoon		13.12	3.0256	0.6912	0.0752
chili powder	1/2	teaspoon		7.614	1.3419	0.3634	0.3856
honey	1/2	tablespoon		-	-	-	-
fenugreek leaf	1	tablespoon	dried	322774.0654	0.0	71808.1629	1813.3374
cream	300	ml	thickened	1004.2775	20.2377	11.0471	105.5404

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.