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Jackfruit - jaggery kheer

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)62.2598
Energy (kCal)994.84
Carbohydrates (g)102.8542
Protein (g)13.673
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    jackfruit 12 - - - -
    jaggery 2 1/2 cups powdered - - - -
    coconut 2 cups grated 775.2 88.145 5.321000000000001 47.583
    coconut 1/4 cup 70.8 3.0460000000000003 0.6659999999999999 6.6979999999999995
    milk 1 cup 148.84 11.6632 7.686 7.9788
    cardamom powder 3/4 teaspoon - - - -
    ghee 3 tablespoons - - - -
    cashew 10 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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