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Vegetable Balti

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)205.4479
Energy (kCal)19809.7999
Carbohydrates (g)4306.0621
Protein (g)900.451
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    onion 1 sliced 60.0 14.01 1.65 0.15
    garlic clove 1 crushed - - - -
    apple 1 peeled cored chopped 52.8 14.036 0.297 0.14300000000000002
    curry paste 3 tablespoons - - - -
    butternut squash 1 peeled cut - - - -
    carrot 2 sliced 59.04 13.7952 1.3392 0.3456
    turnip 200 cut 3416.0 784.46 109.8 12.2
    cauliflower 1 - - - -
    tomato 400 chopped 16083.958 3475.922 786.3268 178.7106
    vegetable stock 425 ml 19.8499 3.6921 0.9528 0.2779
    coriander 4 tablespoons chopped 0.92 0.1468 0.0852 0.0208
    coriander 0.92 0.1468 0.0852 0.0208
    plain yogurt 150 low fat - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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