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Jardaloo Sali Boti (Curried Lamb With Apricots and Almonds)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)536.4713
Energy (kCal)6469.1415
Carbohydrates (g)81.5645
Protein (g)318.2587
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cider vinegar 1/4 cup 12.5475 0.5557 0.0 0.0
    dark brown sugar 1 tablespoon - - - -
    coriander 1 tablespoon ground 14.9 2.7495 0.6185 0.8885
    cumin 1 tablespoon ground 22.5 2.6544 1.0686 1.3362
    cinnamon 1 1/2 1/2 ground - - - -
    black pepper 1 1/2 1/2 ground 8.6595 2.2063 0.3585 0.1125
    fennel seed 1 teaspoon 6.9 1.0458 0.316 0.2974
    cardamom 1 teaspoon ground 6.22 1.3694 0.2152 0.134
    saffron thread 1/8 teaspoon crushed - - - -
    clove 1/4 teaspoon ground 1.4385 0.344 0.0313 0.0682
    kosher salt 1 teaspoon - - - -
    peanut oil 2 tablespoons 238.68 0.0 0.0 27.0
    yellow onion 2 sliced - - - -
    ginger 1 piece peeled minced - - - -
    garlic clove 3 minced - - - -
    apricot 2/3 cup 49.6 11.4907 1.4467 0.40299999999999997
    almond 1/2 cup sliced 963.56 0.0 0.0 109.0
    vegetable broth 2 cups 324.72 52.644 11.9064 7.6752
    no salt tomato sauce 1/2 cup no-salt-added 29.4 6.5047 1.47 0.3675
    shoestring potato 1 can recommended - - - -
    lamb shoulder 4 cut trimmed 4790.016 0.0 300.8275 389.1888

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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