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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Indian Subcontinent >> Indian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat vegetable oil and fry sliced onions and garlic for about 3 minutes. Add diced beef, fry for about 5 minutes and add stock. | 2. Add champignons, coconut milk, heat until boiling and add curry powder. Stir well, until curry powder dissolved. | 3. Add fish sauce to taste, salt and black pepper to taste. Add sliced chili pepper to taste. | 4. Simmer for about 2,5 hours until beef is tender, add pickled onions. | 5. Serve with Naan, dried fried onions, white rice and Mango Chutney. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
onion	2		sliced	12.0	2.802	0.33	0.03
garlic clove	4		sliced	-	-	-	-
beef	500		diced lean	265200.6015	0.0	52292.1186	6097.3472
onion	3	tablespoons	pickled	12.0	2.802	0.33	0.03
champignon mushroom	250			-	-	-	-
curry powder	4	tablespoons		81.9	14.0692	3.6011	3.5305
chili pepper	2		sliced	-	-	-	-
fish sauce	2	tablespoons		12.6	1.3104	1.8216	0.0036
beef stock	200	ml		144.8594	15.7854	5.347	6.8382
coconut milk	200			110400.0	2659.2	1099.2	11443.2
vegetable oil	3	tablespoons		351.69599999999997	0.0	0.0	40.8

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.